5.00(1 Ratings)

Body Massage Course

04h
2

About Course

Learn How To Build The Perfect Diet & Meal Plan For Improved Health, Better Weight Loss And More Muscle Gains Hi, I'm Felix Harder fitness and dieting coach and amazon best selling author. My "Nutrition Masterclass" is designed for anyone who wants to get the most out of their diet, no matter if you're an athlete, bodybuilder or simply want to live a healthier life.

What Will I Learn?

  • Understand the fundamentals of healthy dieting (calories, protein, carbs, fat, vitamins & minerals)
  • Create a diet that is perfect for your needs and lifestyle
  • Learn when, what and how much you should eat for optimal body composition
  • Build more muscle by optimizing your meal plan
  • Lose fat faster by optimizing your meal plan
  • Improve immunity and energy levels with the right vitamins and minerals

Topics for this course

04h

Meal Planning Basics

Setting Up Your Diet

Adjusting Your Diet For Weigh Loss & Muscle Gains

Common Dieting Trends Explained

Dieting Tips & Strategies

About the instructors

4.38 (21 ratings)

46 Courses

81 students

Student Ratings & Reviews

5.0

Total 1 Ratings

5
1 rating
4
0 rating
3
0 rating
2
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1
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Great clarity in explanations and thoroughly enjoyed the course. I had been working out for quite a while, but a few little things we might miss out from a diet perspective are covered well in detail here.
Especially loved how you structured the entire focus area of dieting into most important ones to lesser ones.

£1,190.00 £900.00

30-Days Money-Back Guarantee

Material Includes

  • 4 hours on-demand video
  • 4 articles
  • 3 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion

Requirements

  • No prior health knowledge is required or assumed
  • A digital food scale will help but is not required

Tags

Target Audience

  • Anyone wanting to learn the truth about dieting & meal planning
  • Anyone with an open mind towards dieting
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